young man eating tv dinner, mid section

How ultra-processed foods differ from other processed foods

FROZEN PIZZAPREPACKED meals, fast foodand canned soup can enter your diet from time to time. These foods are tasty and convenient. But they’re also ultra-processed, and eating too many of them isn’t good for your health. There are several definitions for ultra-processed food, she says Gina Granich, RDan instructor at the University of South Florida …

How ultra-processed foods differ from other processed foods Read More »