Harry Bullmore performs a static bear strike

I tried a six-move abs routine from Chris Hemsworth’s trainers and it helped me get the most out of my core workout

Harry Bullmore performs a static bear strike I’m often guilty of doing the moves during dedicated core workouts. Sure, I know they’re important, but they tend to wane at the end of my strength-training sessions when I feel more ready for bed than a few extra sets of sit-ups or the like. To break out …

I tried a six-move abs routine from Chris Hemsworth’s trainers and it helped me get the most out of my core workout Read More »