I did the swimmer’s drill for a week – here’s what happened

In this ongoing series of Tom’s guide articles, I’ve at least heard of the exercise challenge set out by my editor, and in many cases I’ve done them in the past. Not this time: I’d never heard of the swimmer. There may be a good reason for this. What is that? Since I wasn’t familiar …

I did the swimmer’s drill for a week – here’s what happened Read More »