Monster, 5-Hour ENERGY, Celsius, Rockstar – energy drink options are many, but are they good for us?

What is the healthiest energy drink? Effects of caffeine, taurine

Energy drinks are drinks often grabbed in an act of desperation—perhaps it’s a long shift that drags on, a big test coming up, a hangover from a full night out, a game or a competition. But we might turn to energy drinks because they have far more caffeine than coffee: An average 8-ounce coffee has …

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