tips

3 simple tips for huge and strong shoulder muscles BOSROX

3 simple tips for huge and strong shoulder muscles BOSROX

Can you improve your shoulders by implementing just a few changes to your training? Hell yes, and famed bodybuilder, trainer, and nutritionist, John Meadows, known as The Mountain Dog, has had some valuable insights into how to achieve it. These are Meadows 3 simple tips for huge and strong shoulder muscles. John Meadows, who sadly …

3 simple tips for huge and strong shoulder muscles BOSROX Read More »

Guinness World Record

Australian man breaks world record for most push-ups done in one hour; tips to keep in mind while performing the exercise

News Lifestyle Fitness Australian man breaks world record for most push-ups done in one hour; tips to keep in mind while performing the exercise Daniel Scali has successfully completed a staggering 3,249 push-ups, breaking the record of 3,206 set by fellow Australian, Lucas Helmke, in November 2022. Only three of Scali’s push-ups were discounted due …

Australian man breaks world record for most push-ups done in one hour; tips to keep in mind while performing the exercise Read More »

Scroll to Top